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​"You Create Your Own Calm"​

Disclaimer: This blog is not intended for self-treatment purposes. The information is from various sources that include personal insight. For professional services please request an appointment by clicking on the contact tab above.

Apple Cider Vinegar Salad Dressing

4/7/2019

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Picture

​Recipe
1/4 Cup Apple Cider Vinegar
​(with the mother)

1/3 Cup Extra Virgin Olive Oil
1 Tablespoon Dijon Mustard
1 Tablespoon Honey
1 Garlic Clove, Minced
1/2 Teaspoon Salt
1/2 Teaspoon Fresh Pepper
Benefits
​
anti-bacterial, helps fight infections, balance sugars, improve heart health, supports weight management
Picture
Recipe Credit: Cooktoria
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